Item Tag: Self-Help Book

The product is a hardcover self-help book titled “Getting Past Your Past: Take Control of Your Life with Self-Help” by Francine Shapiro. The book is written in English and falls under the genre of self-help and psychology. It is intended for adults and focuses on the topics of self-help, psychotherapy, and EMDR therapy. Published by Rodale, this nonfiction narrative offers insights and guidance to help readers work through their past traumas and negative beliefs, with the goal of achieving emotional healing and personal growth.