Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work.
“Atomic Habits” by James Clear is a first edition paperback book focusing on personal growth, organizational behavior, social psychology, and movements/behaviorism. It is published by Penguin Publishing Group in the United States in 2018. The book, with 320 pages, is illustrated and catered towards an adult audience interested in self-help, psychology, and business & economics. The narrative is nonfiction and the language is English, providing insights on how to build good habits and change behavior through practical strategies and examples.
It introduces the concept of “atomic habits” — small behaviors that are easy to do and powerful in effect.
It introduces the concept of “atomic habits” — small behaviors that are easy to do and powerful in effect.